Skip to main content YouTube Help Sign in Help Center Community Creator Tips YouTube Fix a problemWatch videosManage your account & settingsSupervised experiences on YouTubeYouTube PremiumCreate & grow your channelMonetize your contentPolicy, safety, & copyright Upload videosYouTube recommended upload encoding settings YouTube recommended upload encoding settings These features are only available to partners who use YouTube Studio Content Manager. Below are recommended upload encoding settings for your videos on YouTube. Container: MP4 Audio codec: AAC-LC or Opus or Eclipsa Audio Video codec: H.264 Frame rate Bitrate Video resolution and aspect ratio Color Space Learn how to use Spatial Audio, 360 video, and virtual reality video so your viewers can experience your video's sound in all directions, just like real life. Give feedback about this article Was this helpful?YesNo Need more help? Try these next steps: Post to the help community Get answers from community members Upload videos Set default upload settings Skip sending upload notifications Schedule video publish time Add tags to your YouTube videos Video resolution & aspect ratios YouTube recommended upload encoding settings Supported YouTube file formats Find playlists & videos using hashtags ©2026 Google Privacy Policy YouTube Terms of Service Language English