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This type of thinking can paralyse you, leading to procrastination, fear of taking risks, or an ongoing sense of dissatisfaction with yourself and your achievements
from the top result below
https://www.sallyedwards.com/post/cognitive-distortions-how-our-brain-plays-tricks-on-us
This type of thinking can paralyse you, leading to procrastination, fear of taking risks, or an ongoing sense of dissatisfaction with yourself and your achievements